“More than tool to focus, it is a tool to align our life purpose. Navegador has helped me pause and reflect on what is really important for my life, my projects and everything that is a priority for me. It has also being for my family, since together we do question and answer sessions that allow us to dig deeper about who we are and what is truly important. Thanks to this powerful journal I have been able to refine my purpose and my priorities.”

“The reflection cards and the “Navegador” have been a beautiful gift in my life. As a child I always kept a journal, and this helped me a lot to work with my anxiety and depression. I stopped writing for a long time and now that I’ve done it again with this clear guide and thought-provoking questions, I feel like I’m freeing myself from negative thoughts as I write. Both the cards and the journal helped me understand myself better and to celebrate each time I take a step towards my personal growth.”

This workshop (Reflective Journaling) was a real treat and I’m glad I took the time to attend. The strategies Anitza offered were very practical and simple, yet easy to apply and follow daily. I’m now finally able to practice reflective journaling in a way that makes sense and without feeling overwhelmed.

I’ve been journaling for decades and learned that it also builds self-confidence! You brought many great things back into my awareness of why I started journaling. I loved the experience of going through your workshop, it was very engaging and interacting.